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Tolar Systems Blog

Tolar Systems has been serving the Abilene area since 2000, providing IT Support such as technical helpdesk support, computer support, and consulting to small and medium-sized businesses.

Sitting is the New Smoking: Understanding Ergonomics with Dr. Nick Anthony, D.C. - Part 2

Is sitting the new smoking? Poor workplace ergonomics and too much time spent sitting could be taking just as big a toll on many American's health.

Recently, we interviewed Dr. Nick Anthony, D.C. of Anthony Chiropractic in Abilene to get some ideas to help our clients and readers understand ergonomics and take steps to improve their health. In last week’s interview, Dr. Anthony explained why good posture and ergonomics are important, problems that lack of attention to ergonomics can cause, and gave us a few ideas to help people overcome the effects of too much time spent sitting.

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